The Japan Times - Pallister holds off Ledecky to win Pan Pacs 400m free title

EUR -
AED 4.095102
AFN 72.480008
ALL 90.801688
AMD 402.807486
ANG 1.995737
AOA 1023.635334
ARS 1721.721299
AUD 1.61933
AWG 2.007127
AZN 1.900047
BAM 1.955836
BBD 2.250342
BDT 139.162586
BGN 1.948955
BHD 0.422108
BIF 3342.96213
BMD 1.115071
BND 1.431727
BOB 13.402249
BRL 6.138357
BSD 1.117321
BTN 104.873949
BWP 15.391286
BYN 3.345962
BYR 21855.38619
BZD 2.247142
CAD 1.573644
CDF 2586.964483
CHF 0.914162
CLF 0.027822
CLP 1094.980351
CNY 7.444774
CNH 7.438418
COP 3608.76707
CRC 506.709417
CUC 1.115071
CUP 26.815498
CVE 110.267049
CZK 24.346956
DJF 198.963698
DKK 7.480457
DOP 67.891262
DZD 151.940824
EGP 59.957114
ERN 16.726061
ETB 183.378708
FJD 2.526309
FKP 0.833961
GBP 0.834166
GEL 2.893653
GGP 0.833961
GHS 13.055243
GIP 0.833961
GMD 83.077063
GNF 9896.183924
GTQ 8.538159
GYD 234.234353
HKD 8.744429
HNL 30.029558
HRK 7.547925
HTG 146.432722
HUF 363.51345
IDR 20192.258205
ILS 3.552538
IMP 0.833961
INR 104.716854
IQD 1693.83148
IRR 2108992.359359
ISK 136.919964
JEP 0.833961
JMD 177.323296
JOD 0.790629
JPY 176.710877
KES 145.192698
KGS 97.510486
KHR 4552.084602
KMF 492.86165
KPW 1003.563608
KRW 1520.737678
KWD 0.346765
KYD 0.931217
KZT 500.809308
LAK 25136.46717
LBP 100053.859534
LKR 371.556906
LRD 189.94353
LSL 18.477643
LTL 3.292514
LVL 0.674496
LYD 7.150133
MAD 10.921803
MDL 19.971371
MGA 5077.094359
MKD 61.556144
MMK 2341.311039
MNT 4015.078679
MOP 9.019368
MRU 45.108838
MUR 52.442198
MVR 17.176258
MWK 1937.436008
MXN 20.766565
MYR 4.528864
MZN 71.257178
NAD 18.477643
NGN 1502.23485
NIO 41.120764
NOK 10.548462
NPR 167.798119
NZD 2.015128
OMR 0.428348
PAB 1.117421
PEN 3.848972
PGK 5.092095
PHP 70.369926
PKR 309.016043
PLN 4.399568
PYG 6984.129802
QAR 4.084276
RON 5.343646
RSD 117.622186
RUB 91.352798
RWF 1649.13065
SAR 4.188587
SBD 8.974739
SCR 15.358485
SDG 670.719139
SEK 11.033072
SGD 1.430306
SHP 0.835103
SLE 25.591287
SLL 23382.48045
SOS 638.511867
SRD 41.908265
STD 23079.712667
STN 24.500455
SVC 9.776182
SYP 14498.149201
SZL 18.471343
THB 37.411034
TJS 10.307092
TMT 3.902748
TND 3.343362
TOP 2.684822
TRY 55.9111
TTD 7.577141
TWD 36.546782
TZS 2952.454872
UAH 50.616941
UGX 4570.084937
USD 1.115071
UYU 44.950835
UZS 13332.247784
VES 999.456181
VND 28526.296796
VUV 133.25575
WST 3.108617
XAF 655.957
XAG 0.021465
XAU 0.000274244363
XCD 3.013535
XCG 2.013637
XDR 0.788413
XOF 655.957
XPF 119.331742
YER 263.853652
ZAR 18.420333
ZMK 10036.978597
ZMW 22.703422
ZWL 359.052318
SSP 6406.644798
MXV 2.33632
  • RYCEF

    0.1000

    19.81

    +0.5%

  • VOD

    -0.2500

    16.33

    -1.53%

  • CMSC

    -0.2800

    20.12

    -1.39%

  • RBGPF

    -2.0000

    65

    -3.08%

  • RIO

    -0.2500

    94.16

    -0.27%

  • BTI

    -1.2000

    54.85

    -2.19%

  • NGG

    -0.3000

    74.94

    -0.4%

  • GSK

    -0.3500

    49.35

    -0.71%

  • BCE

    -0.4200

    20.14

    -2.09%

  • CMSD

    -0.3400

    19.93

    -1.71%

  • BP

    -0.9100

    43.52

    -2.09%

  • RELX

    0.1700

    33.24

    +0.51%

  • BCC

    -0.6200

    75.97

    -0.82%

  • AZN

    -1.9400

    164.21

    -1.18%

  • JRI

    0.0000

    10.77

    0%

Pallister holds off Ledecky to win Pan Pacs 400m free title
Pallister holds off Ledecky to win Pan Pacs 400m free title / Photo: Sean M. Haffey - GETTY IMAGES NORTH AMERICA/AFP

Pallister holds off Ledecky to win Pan Pacs 400m free title

Australian Lani Pallister attacked early and held on to win the women's 400m freestyle ahead of US great Katie Ledecky at the Pan Pacific Championships in Irvine, California on Friday.

Text size:

Pallister led all the way to win in 3min 58.42sec, setting a blistering early pace and hanging on as nine-time Olympic gold medallist Ledecky charged late to take silver in 4:00.15.

"It felt good until it didn't," said Pallister, who arrived in Irvine off a four-gold performance in the Commonwealth Games and beat Canadian star Summer McIntosh in the 200m free on Wednesday, before finishing runner-up to Ledecky in the 1500m free on the same night.

Pallister, who helped Australia bag 4x200m free relay gold on Thursday, admitted she was hurting at the end.

"After having two really good 200s at the start of the week I knew I had easy speed," she said. "I think it got me on the back end."

New Zealand's Erika Fairweather took bronze in 4:02.35 as world record-holder McIntosh had to take what satisfaction she could from winning the consolation final with a time of 4:00.58.

McIntosh, winner of three individual gold medals at the Paris Olympics, said it was a case of "lessons learned" after she miscalculated her preliminary swim and ended up with the ninth-fastest time of the morning.

"I promise I'll make sure it doesn't happen again," she said.

The competition that brings together top swimmers from non-European countries has been a mixed bag for McIntosh.

She bounced back from her 200m free defeat to win the 400m individual medley but was disappointed to finish more than four seconds slower than her own world mark.

"This meet is definitely not going how I wanted it to go," McIntosh said.

Australia's Sam Short continued his stellar form with a dominant victory in the men's 400m free, clocking 3:40.52 to break legendary Australian Ian Thorpe's championship record of 3:41.83 set in 1999.

- 'So much left' -

"I really put it on the line," said Short, who came off a 400m, 800m and 1500m free treble at the Commonwealth Games and won the 800m free on Wednesday.

"I thought I was going 3:39," he added. "I had so much left at the end, but (personal best) can't complain.

"Beat Thorpey's meet record, I think that's older than me," added Short, who is indeed just 22 and said he counted Thorpe among the heroes of his youth.

China's junior world record-holder Zhang Zhanshuo was second in 3:42.42 and American Aaron Shackell bagged bronze in 3:43.44.

Matthew Temple kept the Australian gold flowing, touching in 50.39sec to lead compatriot Ben Armbruster in a 100m butterfly one-two, and Aussie Sam Williamson won a 50m breaststroke thriller in 26.36sec with South African Michael Houlie and American Van Mathias tied for second in 26.42.

World record-holder Gretchen Walsh of the United States powered to a dominant victory in the women's 100m fly in 55.15sec.

Regan Smith led Claire Curzan in a US one-two in the women's 200m backstroke and the US capped the night with a pair of rousing wins in the 4x100m freestyle relays.

The US women set an American record of 3:29.32 for a 4x100m freestyle relay triumph over Australia. They were fueled by Kate Douglass's stunning leadoff leg of 51.69 -- the second-fastest 100m free in history.

The US men -- Chris Guiliano, Patrick Sammon, Destin Lasco and Jack Alexy -- took gold in 3:09.01.

Australia took second in 3:09.57, pushing the Americans until the end in a preview of the fireworks the rivals can be expected to produce at the Los Angeles Olympics in two years' time.

The Americans and Australians didn't have things all their own way.

Japanese 17-year-old Yumeki Kojima pulled off a surprise in the men's 200m back, rallying from fourth at the halfway mark to win in 1:55.38.

Olympian Tang Qianting won the women's 50m breaststroke in 29.67 to give China their first gold of the week.

T.Sasaki--JT